Change
I am someone who thrives off of routine. Change is very difficult. As I adjust these first few weeks at college, I’ve had to deal with a lot of change. A change in food, where I shower, class schedule, people, weather. It can all become very overwhelming.
Something that helps me deal with this is having constants. Cassie is a huge constant in my life. Having my boost before bed is a constant. Writing music is a constant.
I encourage you to find your constants!