Don’t Forget Your Headphones!

I’ve recently been forgetting the things that are helpful for me. With sensory integration disorder along with my other diagnoses, tools such as headphones and fidgets are extremely helpful.

This is your reminder to use the things that are helpful for you. No matter how silly you look! Use your tools. You are not a burden for needing these things. Even if you can function fine without them but function better with them, that is a sign that they are helpful and important!