Boundaries

Boundaries are so hard to make, but also important to maintain in relationships. Boundaries help determine where one person ends and the other begins, helping you be your own independent individual with your own thoughts and opinions.

This can be particularly challenging with family members and close friends.

It’s also equally as important to respect someone’s boundaries when they are set. Be mindful of those in your life who have a hard time setting boundaries and may need more assistance than others.

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National Alliance for Mental Illness

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